| start | 12 months | Difference |  |
---|---|---|---|---|
Food Score | Mean (SD) | Mean (SD) | 95% CI | P value |
Men (n = 68) | Â | Â | Â | Â |
Diet score a | Â | Â | Â | Â |
Fruit & Vegetable Score | 9.6 (4.4) | 11.3 (5.2) | 1.8 (0.3,3.2) | 0.017 |
Protein Score | 10.4 (5.6) | 10.6 (5.5) | 0.3 (-1.5,2.0) | 0.77 |
Carbohydrate Score | 22.6 (7.5) | 24.3 (8.3) | 1.8 (-0.4,3.9) | 0.11 |
Saturated Fat Score | 7.5 (4.2) | 9.3 (4.7) | 1.8 (0.5,3.2) | 0.009 |
Selected food items b | Â | Â | Â | Â |
Fried potatoes | 1.3 (1.7) | 1.8 (1.7) | 0.4 (-0.1,1.0) | 0.13 |
Fresh vegetables | 1.8 (2.1) | 2.7 (2.6) | 0.9 (0.1,1.7) | 0.022 |
Fresh fruit | 3.4 (2.0) | 4.1 (2.2) | 0.7 (0.1,1.3) | 0.016 |
Red meat | 2.2 (1.7) | 3.3 (2.2) | 1.1 (0.5,1.7) | 0.001 |
Soft drinks | 2.3 (2.2) | 3.0 (2.2) | 0.7 (0.1,1.3) | 0.015 |
Women (n = 64) | Â | Â | Â | Â |
Diet score a | Â | Â | Â | Â |
Fruit & Vegetable Score | 9.0 (3.6) | 12.0 (12.9) | 3.0 (1.5,4.5) | <0.001 |
Protein Score | 9.1 (5.6) | 9.6 (5.0) | 0.5 (-1.3,2.3) | 0.57 |
Carbohydrate Score | 22.0 (6.6) | 24.4 (8.2) | 2.4 (-0.3,5.1) | 0.084 |
Saturated Fat Score | 7.2 (4.4) | 8.2 (4.5) | 1.0 (-0.7,2.6) | 0.24 |
Selected food items b | Â | Â | Â | Â |
Fried potatoes | 1.0 (1.5) | 1.6 (1.8) | 0.6 (0.0,1.2) | 0.050 |
Fresh vegetables | 1.3 (1.8) | 2.7 (2.5) | 1.4 (0.6,2.2) | 0.001 |
Fresh fruit | 2.8 (2.0) | 4.1 (2.3) | 1.3 (0.6,2.1) | 0.001 |
Red meat | 1.8 (1.6) | 2.8 (2.1) | 1.0 (0.4,1.6) | 0.002 |
Soft drinks | 1.6 (1.8) | 2.6 (2.1) | 1.0 (0.4,1.6) | 0.002 |