Diet | Behaviour management |
---|---|
Making water the main drink | Stress management for parents |
Eating more fruit and vegetables | Using attention and effective commands |
Changing fast food choices | Using ground rules and rewards |
Healthy snacks | Discipline and consequences |
Appropriate portion size | Developing action plans |
Family meals | Â |
Physical activity/inactivity | Other |
Motivating kids to be active | Helping children sleep |
Reducing screen time | Â |
Increasing moderate/vigorous activity | Â |
Increasing family activity | Â |