Table 1 Reference values for physical activity levels (PAL) as published by FAO/WHO/UNU [30]
PAL Value | Description |
|---|---|
Less than 1.2 | Bed rested: Most likely when in care of others |
1.2 to 1.55 | Low activity level: Sedentary lifestyle. |
1.55 to 1.71 | Medium activity level: Occasionally active. Typical office work. |
1.71 to 1.95 | High activity level: Some manual work and/or regular exercise |
Greater than 1.95 | Very high activity level: A fair amount of manual work or exercise training. |