A) | Baseline | Follow-up at 12 months | Â | |||
---|---|---|---|---|---|---|
 |  |  | Change | Treatment effect†| d ‡ | |
 | intervention | control | intervention | control |  |  |
Number | 174 | 178 | 164 | 170 | Â | Â |
Daily routine PAa (min/wk) | 286 ± 264 | 244 ± 212 | 62.5 ± 287.9* | 80.7 ± 281.7* | -0.68 (-57.7;56.3) | -0.06 |
Recreation/sports PAa (min/wk) | 270 ± 423 | 250 ± 321 | 50.9 ± 463.5 | 38.6 ± 362.6 | 24.26 (-40.3;88.9) | 0.03 |
Σ household activities (0-6) | 2.5 ± 1.3 | 2.4 ± 1.4 | 0.9 ± 1.3** | 1 ± 1.5** | -0.1 (-0.4;0.2) | -0.07 |
PASEa | 116.3 ± 64.4 | 122.4 ± 68.3 | 22.9 ± 64.4** | 17.6 ± 69.9* | 1.35 (-9.84;12.5) | 0.08 |
Fruit & vegetable (g/MJ) | 31.2 ± 16.8 | 32 ± 16.4 | 4.4 ± 22.4* | 2.2 ± 17.2 | 1.68 (-2.7;6.1) | 0.11 |
Fat intake (en%) | 34.5 ± 5.4 | 33.7 ± 5.2 | -1.4 ± 5.5* | -0.4 ± 4.8 | -0.7 (-1.7;0.3) | -0.19 |
Energy intake (MJ/day) | 9.5 ± 2.1 | 9.8 ± 2.2 | -1 ± 1.9** | -0.8 ± 1.9** | -0.24 (-0.6;0.1) | -0.12 |
Sliced meat (serving/month) | 39.7 ± 28.1 | 39.7 ± 29.9 | -4.7 ± 27.3* | -2.4 ± 26.4 | -2.61 (-8.0;2.8) | -0.09 |
Meat (serving/month) | 20.5 ± 9.2 | 20.9 ± 10.2 | -2.8 ± 8.6** | -1.9 ± 10.5* | -1 (-2.8;0.9) | -0.09 |
Beer (serving/month) | 23.1 ± 26.5 | 29.4 ± 30.4 | 0.2 ± 21.3 | -2 ± 20.6 | 1.01 (-4.0;6.0) | 0.11 |
Wine (serving/month) | 26 ± 24.9 | 24.7 ± 23.4 | -0.8 ± 17.5 | -0.3 ± 15.5 | -0.47 (-4.5;3.6) | -0.03 |
Sugar in tea (cubes/cup) | 0.5 ± 0.6 | 0.6 ± 0.6 | -0.2 ± 0.6** | -0.3 ± 0.6** | 0.08 (-0.03;0.2) | 0.18 |
Sugar in coffee (cubes/cup) | 0.5 ± 0.8 | 0.5 ± 0.7 | -0.1 ± 0.5 | -0.1 ± 0.7 | 0 (-0.1;0.1) | -0.05 |
Milk in coffee (cubes/cup) | 0.6 ± 0.6 | 0.5 ± 0.6 | 0 ± 0.9 | 0.1 ± 0.9 | -0.08 (-2.0;0.1) | -0.10 |
B) | Baseline | Follow-up at 24 months | Â | |||
 |  |  | Change | Treatment effect †| d ‡ | |
 | intervention | control | intervention | control |  |  |
Number | 174 | 178 | 153 | 155 | Â | Â |
Daily routine PAa (min/wk) | 286 ± 264 | 244 ± 212 | 92.8 ± 354.6* | 122.6 ± 273.2** | -9.92 (-73.6;53.8) | -0.09 |
Recreation/sport PAa (min/wk) | 270 ± 423 | 250 ± 321 | 74.5 ± 499.6 | 23.4 ± 310.7 | 70.24 (5.6;134.9) | 0.12 |
Σ household activities (0-6) | 2.5 ± 1.3 | 2.4 ± 1.4 | 0.9 ± 1.3** | 1.2 ± 1.5** | -0.29 (-0.5;0.0) | -0.19 |
PASEa | 116.3 ± 64.4 | 122.4 ± 68.3 | 22.6 ± 67.5** | 19.0 ± 64.9* | -1.27 (-11.6;9.7) | 0.05 |
Fruit & vegetable (g/MJ) | 31.2 ± 16.8 | 32 ± 16.4 | 4.6 ± 17.9* | 0.5 ± 17 | 2.99 (-0.5;6.5) | 0.24 |
Fat intake (en%) | 34.5 ± 5.4 | 33.7 ± 5.2 | -1 ± 5.7* | 0.1 ± 4.9 | -0.5 (-1.5;0.5) | -0.20 |
Energy intake (MJ/day) | 9.5 ± 2.1 | 9.8 ± 2.2 | -0.8 ± 1.9** | -0.8 ± 2.2** | -0.04 (-0.5;0.4) | -0.01 |
Sliced meat (serving/month) | 39.7 ± 28.1 | 39.7 ± 29.9 | -3.6 ± 28.4 | -6.1 ± 26.6* | 1.88 (-3.2;7.0) | 0.09 |
Meat (serving/month) | 20.5 ± 9.2 | 20.9 ± 10.2 | -1.5 ± 9.3* | -1.3 ± 8.8 | -0.36 (-2.3;1.6) | -0.03 |
Beer (serving/month) | 23.1 ± 26.5 | 29.4 ± 30.4 | -1.8 ± 19.9 | -3.7 ± 23 | -0.52 (-5.4;4.4) | 0.09 |
Wine (serving/month) | 26 ± 24.9 | 24.7 ± 23.4 | -0.3 ± 20.5 | 0.7 ± 18.6 | -0.60 (-4.6;3.4) | -0.05 |
Sugar in tea (cubes/cup) | 0.5 ± 0.6 | 0.6 ± 0.6 | -0.3 ± 0.6** | -0.3 ± 0.7** | 0 (-0.1;0.1) | 0.02 |
Sugar in coffee (cubes/cup) | 0.5 ± 0.8 | 0.5 ± 0.7 | -0.1 ± 0.5* | -0.1 ± 0.7 | 0 (-0.1;0.1) | -0.06 |
Milk in coffee (cubes/cup) | 0.6 ± 0.6 | 0.5 ± 0.6 | 0 ± 0.5 | 0.0 ± 0.4 | -0.02 (-0.1;0.1) | -0.08 |