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Table 5 Estimated salt intake and achieving rates of the dietary goals with the additional umami substances in the universal incorporation scenario by sex and age groups, the NHNS 2016

From: Modelling of salt intake reduction by incorporation of umami substances into Japanese foods: a cross-sectional study

Age (years)

Estimated salt intake (g/day)

Achieving rate of Health Japan 21 goal (%)a

Achieving rate of DRIs goal (%)b

Achieving rate of WHO goal (%)c

Total population

 20–29

7.40–8.34

49.5–68.0

31.1–45.7

6.1–10.0

 30–39

7.46–8.41

48.9–63.9

30.3–44.3

5.9–10.6

 40–49

7.42–8.36

49.4–65.0

29.6–44.1

6.1–10.1

 50–59

7.69–8.64

44.3–60.9

24.1–38.6

3.9–7.0

 60–69

8.13–9.13

35.1–52.4

18.1–29.7

2.7–4.8

 70–79

8.02–8.98

38.5–54.7

20.9–33.1

3.4–5.4

 80 + 

7.43–8.29

49.2–65.0

29.8–43.2

5.7–9.6

 All

7.73–8.68

43.4–59.7

24.8–38.1

4.4–7.6

Men

 20–29

8.12–9.15

36.9–54.2

29.8–44.4

3.1–5.1

 30–39

8.19–9.25

35.2–50.3

27.7–39.9

2.4–5.0

 40–49

8.15–9.20

35.2–50.2

27.1–41.4

3.0–4.8

 50–59

8.38–9.43

31.1–46.9

22.6–36.5

2.6–3.9

 60–69

8.79–9.90

24.3–39.2

17.7–29.1

1.0–2.1

 70–79

8.58–9.61

28.9–44.0

21.8–34.4

1.8–2.9

 80 + 

8.00–8.92

37.3–53.3

30.8–42.8

3.0–5.2

 All

8.40–9.45

31.2–46.6

23.9–36.7

2.2–3.8

Women

 20–29

6.75–7.60

61.1–80.6

32.3–47.0

8.9–14.5

 30–39

6.80–7.64

61.2–76.0

32.5–48.2

9.0–15.7

 40–49

6.79–7.62

61.8–77.9

31.7–46.4

8.8–14.7

 50–59

7.11–7.97

55.3–72.6

25.4–40.4

5.0–9.6

 60–69

7.54–8.45

44.5–63.8

18.5–30.2

4.1–7.2

 70–79

7.54–8.45

46.6–63.8

20.2–32.0

4.8–7.6

 80 + 

7.06–7.88

57.0–72.7

29.1–43.4

7.5–12.5

 All

7.17–8.04

53.6–70.8

25.6–39.2

6.4–10.8

  1. SD Standard deviation, DRIs Dietary Reference Intakes, WHO World Health Organization
  2. aRecommend consumption of no more than 8 g of salt intake a day
  3. bRecommend consumption of no more than 7.5 g of salt intake a day for men and 6.5 g for women
  4. cRecommend consumption of no more than 5 g of salt intake a day