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Table 3 Main Characteristics of the Included Studies in the Systematic Review

From: Physical activity and psychological adjustment among retirees: a systematic review

Authors and Year

(Country)

Study Design

(years of follow up)

Sample size (N)

Age (Mean or range)

Sex (Male%)

Exposure variables

(measurement)

Outcome variables

(measurement)

Main Results

Other finding

Bailey

& McLaren 2005 [7]

(Australia)

CS

194

68

45% M

Physical activity

31-item Yale Physical Activity Survey

Mental health

(Depression)

Zung Depression Inventory

A significant negative correlation was reported between physical activity performed with others and depression

In the model framework, neither physical activity alone nor with others was able to predict depression or suicidal ideation.

Bevil et al. 1994 [46]

(USA)

CS

32

65 to 86 Y

44% M

Leisure Activities

Leisure Activities Inventory (LAI)

(36-item)

Life satisfaction

18-item Life Satisfaction Index A (LSIA)

Doing more activities and more varied reason for leisure activities were associated with greater life satisfaction.

 

Brien 1981 [50]

(Australia)

CS

262

-

42% M

Leisure activities

(A list of 93 activities was included)

Life satisfaction

10 bipolar items on a 7-point scale.

Regarding overall life satisfaction, the results showed that leisure characteristics were a poor predictor of life satisfaction.

Interaction and Number of leisure activities is directly associated with retirement activity satisfaction, but not with overall life satisfaction.

Conde-Sala et al. 2017 [44] (Multiple)

CS

33,241

74.7

43% M

Physical exercise

(Frequency of physical exercise, participation in activities)

Quality of life

12 items originating in the CASP-19

In all countries, physical activity and participation in activities were associated with better quality of life.

 

Earl et al. 2015 [14]

(Australia)

CS

243

66

48% M

Leisure activities

(Activities included social, educational, light and vigorous exercises, chores and home entertainment)

Psychological wellbeing

PANAS (Positive and Negative Affect Schedule) short form (Thompson, 2007)

Results showed that some activities but not all were related to better psychological wellbeing.

While social activities were associated with higher positive affect, surprisingly light exercise was related to higher negative affect.

Participation in a wider range of activities was associated with higher positive emotions and lower negative emotions.

Fly et al. 1981 [54]

(USA)

CS

400

70

50% M

Leisure activity

(Converse and Robinson’s (1973) activities list)

Adjustment

ladder scale on satisfaction and two questions about happiness and satisfaction

People with more leisure activities were more satisfied with their lives than people with few leisure activities.

 

Fry & ghosh 1980 [39]

(India & USA)

CS

80 India (50% M)

80 USA (56% M)

65 to 85 Y

Recreation

(a single-item question)

Life satisfaction

(a single-item question)

The results showed that recreational opportunities for Americans bring more life satisfaction than the Indians.

 

Henning et al. 2021 [26]

(Sweden)

L

(4 years)

1033

64.26

53% M

Leisure activity engagement

list of 27 activity (three categories: intellectual, social or physical)

Mental health

(depression)

8-item short

form CES-D scale

Level and change in intellectual, social or physical leisure activities with depressive symptoms were negatively associated, but the direction of effects was unclear

 

Iwatsubo et al. 1996 [41]

(France)

L

(2 years)

T1 = 627

(51% M)

T2 = 464

(47% M)

Mean = 63

Leisure activities

Three categories: physical, hobby & social activities

Life Satisfaction

original version of 20 items Life Satisfaction Index A (LSIA)

Leisure activities at T1 and T2 were significantly related to the LSIA.

 

Krahe 2011 [49]

(Australia)

CS

116

50 to 91 Y

45% M

Leisure participation

use of a 7-day time-use diary recording all activities

Life satisfaction

(a single-item question)

The effect of leisure participation on life satisfaction and retirement satisfaction was not significant.

 

Kuvaja-Köllner et al. 2013 [8]

(Finland)

CS

1,410

55–74 Y

49% M

Physical exercise

(duration, frequency and mean intensity of physical exercise during the previous 12 months)

Health-related quality of life

(RAND-36)

A higher amount of exercise was associated with physical and mental components of quality of life

 

Lee &

Hung 2011 [20]

(Taiwan)

CS

352

60 Y and above

46% M

Physical exercise

Combined assessment of exercise intensity and frequency

Well-being

General Well-Being (GWB) schedule - Dupuy

Exercise frequency was positively correlated with well-being, while exercise intensity was negatively correlated with well-being.

Low- to moderate-intensity exercise may be better for older adults’ psychological well-being.

Morgan et al. 1991 [53]

(England)

CS

1042

507 aged 65–74; 535 aged 75+

38% M

Physical activity

customary physical activity assessment (CPA)

Psychological well-being

- Life Satisfaction Index (LSIZ)

- Symptoms of Anxiety and Depression (SAD)

Relationships of physical activity levels with psychological well-being were weak, indirect and gender-specific

 

Nimrod & Adoni 2006 [24] (Israel)

CS

383

64.3

42% M

Leisure activities

included a list of 41 activities

Life satisfaction

Life Satisfaction Index (LSI)

Leisure participation and leisure satisfaction were associated with life satisfaction.

 

Nimrod & Shrira 2016 [45]

(Multiple)

L

(8 years)

7875

71.21

54% M

Leisure activities

(Questions about five activities performed in the last month)

Quality of life

12 items originating in the CASP-19

Association between high levels of leisure involvement and quality of life increased with time.

 

Nimrod 2007 [23]

(Israel)

CS

383

64.3

42% M

Leisure activities

a list of activities, and a scale of 11 degrees of participation frequency

Life satisfaction

Life Satisfaction Index- ALSI

Leisure even more than many background factors, such as poor health, low income or absence of spouse, contribute to retirees’ life satisfaction.

 

Nimrod et al. 2008 [52]

(Israel & USA)

CS

USA

N = 430

66.2

30% M

Israel N = 383

64.3

42% M

Leisure participation

Israel (list of 41 activities)

USA (The ACL dataset: three categories of leisure activity: informal, formal, and physical)

Subjective well-being

Israel: Life Satisfaction Index (LSI)

USA: life satisfaction (through a single item) and depressive symptoms (CES-D) scale

In the Israeli example, increasing the frequency of participation in physical activity was associated with life satisfaction. In the American example, changes in leisure activities had no relationship to life satisfaction.

 

Oakley & Pratt 1997 [47]

(Scotland)

CS

40

67

37% M

Leisure activity

Nottingham Leisure Questionnaire

Life Satisfaction

Life Satisfaction Index (LSIA)

A positive correlation was found in relationship between leisure activities and life satisfaction for all subjects.

 

Olds et al. 2018 [3]

(Australia)

L

(2 years)

105

63.4

49% M

Physical activity Multimedia Activity Recall for Children and Adults (MARCA)

Mental health

Depression, Anxiety and Stress Scales (DASS21), Short Warwick-Edinburgh Mental Well-being Scale (SWEMWBS)

In retirees, replacing work time with physical activity was associated with better mental health (improvement in depression, anxiety and stress).

 

Potocnik & Sonnentag 2013 [42]

(Multiple)

L

(2 years)

2813

69.79

56% M

Participants in sport

Engaging in multiple activities

Quality of life

CASP-12 questionnaire

Going to sports or social clubs improves the quality of life for retirees over time.

 

Rakhshani et al. 2014 [15]

(Iran)

CS

500

60 Y and above

54% M

Health-promoting Profile

Health-promoting Lifestyle Profile (HPLP II)

Quality of life

(Short Form Health Survey questionnaire (SF-36))

There was a positive relationship between Health-promoting Lifestyle and quality of life in retired older adults.

Physical activity was one of the important predictors of quality of life in retired older adults.

Read et al. 2013 [40]

(Australia)

CS

123

80

42% M

Meaningful leisure activity

The meaningful leisure activities questionnaire (MLAQ)

Quality of life

(Australian WHOQoL-BREF)

There was a positive and significant relationship between significant leisure and quality of life in retirees.

 

Reddick & stewart 1994 [48]

(USA)

CS

618

73

100% F

Leisure activity participation

assessed by responses to four questions

Life satisfaction

18-item Life Satisfaction Index Z (LSIZ)

The strongest predictor of life satisfaction in retirees was leisure activity participation and leisure repertoire planning

 

Russell 1987 [51]

(India)

CS

210

-

37% M

Recreation activity

Modified version of McKechnie’s (1975) Leisure Activities Blank (LAB).

Life satisfaction

Shortened version of Neulinger’s (1986) questionnaire, “A Self-Exploration: What Am I Doing: (WAID)

There was no positive correlation between the frequency of participation in recreational activities and life satisfaction in retirement.

Satisfaction with recreation activities was positively related to life satisfaction in retirement.

Sener et al. 2007 [27]

(Turkey)

CS

231

65.73

100% M

Leisure activities

‘Leisure Activities Index’

Life Satisfaction

Life Satisfaction Index (LSI)

The strongest predictor of life satisfaction in retirees was frequency of participation in leisure activities.

 

Walsh et al. 2019 [9]

(USA)

CS

373

71

51% M

Sport participation

Leisure Attitude Scale

Well-being

retirement adjustment and retirement satisfaction scales

This study demonstrated the ongoing value of sports participation in retirement to increase adjustment and satisfaction.

 
  1. CS Cross-sectional, L Longitudinal, Y  Year, M Male, F Female