Score | BMI | Vital capacity | Sit and reach | Standing long jump | Bent-leg sit-up | 50-m sprinta | 1000/800-m runa | |||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
(kg/m2) | (L) | (cm) | (cm) | /Pull up (times) | (s) | (s) | ||||||||
Male | Female | Male | Female | Male | Female | Male | Female | Male | Female | Male | Female | Male | Female | |
100 | 17.9–23.9 | 17.2–23.9 | 5.04 | 3.40 | 24.9 | 25.8 | 273 | 207 | 19 | 56 | 6.7 | 7.5 | 197 | 198 |
95 | – | – | 4.92 | 3.35 | 23.1 | 24.0 | 268 | 201 | 18 | 54 | 6.8 | 7.6 | 202 | 204 |
90 | – | – | 4.80 | 3.30 | 21.3 | 22.2 | 263 | 195 | 17 | 52 | 6.9 | 7.7 | 207 | 210 |
85 | – | – | 4.55 | 3.15 | 19.5 | 20.6 | 256 | 188 | 16 | 49 | 7.0 | 8.0 | 214 | 217 |
80 | ≤17.8 | ≤17.1 | 4.30 | 3.00 | 17.7 | 19.0 | 248 | 181 | 15 | 46 | 7.1 | 8.3 | 222 | 224 |
24.0–27.9 | 24.0–27.9 | |||||||||||||
78 | – | – | 4.18 | 2.90 | 16.3 | 17.7 | 244 | 178 | – | 44 | 7.3 | 8.5 | 227 | 229 |
76 | – | – | 4.06 | 2.80 | 14.9 | 16.4 | 240 | 175 | 14 | 42 | 7.5 | 8.7 | 232 | 234 |
74 | – | – | 3.94 | 2.70 | 13.5 | 15.1 | 236 | 172 | – | 40 | 7.7 | 8.9 | 237 | 239 |
72 | – | – | 3.82 | 2.60 | 12.1 | 13.8 | 232 | 169 | 13 | 38 | 7.9 | 9.1 | 242 | 244 |
70 | – | – | 3.70 | 2.50 | 10.7 | 12.5 | 228 | 166 | – | 36 | 8.1 | 9.3 | 247 | 249 |
68 | – | – | 3.58 | 2.40 | 9.3 | 11.2 | 224 | 163 | 12 | 34 | 8.3 | 9.5 | 252 | 254 |
66 | – | – | 3.46 | 2.30 | 7.9 | 9.9 | 220 | 160 | – | 32 | 8.5 | 9.7 | 257 | 259 |
64 | – | – | 3.34 | 2.20 | 6.5 | 8.6 | 216 | 157 | 11 | 30 | 8.7 | 9.9 | 262 | 264 |
62 | – | – | 3.22 | 2.10 | 5.1 | 7.3 | 212 | 154 | – | 28 | 8.9 | 10.1 | 267 | 269 |
60 | ≥28.0 | ≥28.0 | 3.10 | 2.00 | 3.7 | 6.0 | 208 | 151 | 10 | 26 | 9.1 | 10.3 | 272 | 274 |
50 | – | – | 3.94 | 1.96 | 2.7 | 5.2 | 203 | 146 | 9 | 24 | 9.3 | 10.5 | 292 | 284 |
40 | – | – | 2.78 | 1.92 | 1.7 | 4.4 | 198 | 141 | 8 | 22 | 9.5 | 10.7 | 312 | 294 |
30 | – | – | 2.62 | 1.88 | 0.7 | 3.6 | 193 | 136 | 7 | 20 | 9.7 | 10.9 | 332 | 304 |
20 | – | – | 2.46 | 1.84 | −0.3 | 2.8 | 188 | 131 | 6 | 18 | 9.9 | 11.1 | 352 | 314 |
10 | – | – | 2.30 | 1.80 | −1.3 | 2.0 | 183 | 126 | 5 | 16 | 10.1 | 11.3 | 372 | 324 |