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Table 1 Scoring standards of the physical fitness test [14]

From: Associations between body composition and physical fitness among Chinese medical students: a cross-sectional study

Score

BMI

Vital capacity

Sit and reach

Standing long jump

Bent-leg sit-up

50-m sprinta

1000/800-m runa

(kg/m2)

(L)

(cm)

(cm)

/Pull up (times)

(s)

(s)

Male

Female

Male

Female

Male

Female

Male

Female

Male

Female

Male

Female

Male

Female

100

17.9–23.9

17.2–23.9

5.04

3.40

24.9

25.8

273

207

19

56

6.7

7.5

197

198

95

4.92

3.35

23.1

24.0

268

201

18

54

6.8

7.6

202

204

90

4.80

3.30

21.3

22.2

263

195

17

52

6.9

7.7

207

210

85

4.55

3.15

19.5

20.6

256

188

16

49

7.0

8.0

214

217

80

≤17.8

≤17.1

4.30

3.00

17.7

19.0

248

181

15

46

7.1

8.3

222

224

24.0–27.9

24.0–27.9

78

4.18

2.90

16.3

17.7

244

178

44

7.3

8.5

227

229

76

4.06

2.80

14.9

16.4

240

175

14

42

7.5

8.7

232

234

74

3.94

2.70

13.5

15.1

236

172

40

7.7

8.9

237

239

72

3.82

2.60

12.1

13.8

232

169

13

38

7.9

9.1

242

244

70

3.70

2.50

10.7

12.5

228

166

36

8.1

9.3

247

249

68

3.58

2.40

9.3

11.2

224

163

12

34

8.3

9.5

252

254

66

3.46

2.30

7.9

9.9

220

160

32

8.5

9.7

257

259

64

3.34

2.20

6.5

8.6

216

157

11

30

8.7

9.9

262

264

62

3.22

2.10

5.1

7.3

212

154

28

8.9

10.1

267

269

60

≥28.0

≥28.0

3.10

2.00

3.7

6.0

208

151

10

26

9.1

10.3

272

274

50

3.94

1.96

2.7

5.2

203

146

9

24

9.3

10.5

292

284

40

2.78

1.92

1.7

4.4

198

141

8

22

9.5

10.7

312

294

30

2.62

1.88

0.7

3.6

193

136

7

20

9.7

10.9

332

304

20

2.46

1.84

−0.3

2.8

188

131

6

18

9.9

11.1

352

314

10

2.30

1.80

−1.3

2.0

183

126

5

16

10.1

11.3

372

324

  1. Pull up and 1000-m run are only for male students; Bent-leg sit-up and 800-m run are only for female students
  2. aIn this test, lower values (in seconds) indicate higher performance (in scores)