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Table 2 Types and examples of barriers and facilitators investigated

From: Barriers and facilitators of domain-specific physical activity: a systematic review of reviews

Barriers and facilitators

Examples of factors investigated by the selected reviews

Intrapersonal factors

 Availability of personal equipment

Bicycle ownership, equipment for physical activity

 Better skills

Motor skills, objective capacity to walk

 Pleasure and fun with physical activity

Pleasure, enjoyment

 Higher motivation and having goals

Intention, goal setting

 Lack of time and presence of concurrent behaviours

Preference for sedentary behaviour, lack of time

 Lower costs

Discretionary income, subscription fees

 More positive beliefs about capabilities

Self-efficacy, perceived behaviour control

 More positive beliefs about consequences

Attitude, perceived benefits

 More/Better knowledge

Knowledge about exercise or health benefits

 Negative emotions

Discomfort, pain

 Positive past experiences

Past physical activity behaviour and experiences

 Worse health condition

Self-rated health, nutritional status

Social environment and interpersonal factors

 Better/More positive general social support

Interpersonal influences, social support

 Better/More positive social norms

Social practices, social norms

 Better/More positive support from family

Support from parents or partners

 Better/More positive support from friends

Peer support or pressure, time spent with friends

 Better/More positive support from others

Support from school or health service staff

 Higher physical activity of friends and family

Perceived physical activity habits of parents or friends

 Worse perceived safety

Crime-related safety, parent’s safety concerns

Built environment factors

 Better general urban design and built environment

Residential or commercial density, city type

 Better land use mix

Objective or perceived land-use mix

 Better quality and condition of places

Aesthetics, maintenance

 Better road safety

Traffic speed, safe pedestrian crossing

 Better street connectivity

Objective or perceived street connectivity

 Better public transport provision

Convenience or coverage of public transport

 Better walkability

Objective or perceived walkability

 Existence of active travel infrastructure

Availability of cycling or walking infrastructure

 Existence of facilities within places

Play parks, amenities

 Existence of, shorter distance to, and better access to places

Distance to destinations, perceived access to facilities

Programmatic factors

 Better quality of instructors

Instructor’s leadership or feedback quality

 Better quality of physical activity programs

Number of activities, tailoring to participants’ skill level

 Longer recess duration

More or longer school recesses

 Participation in supervised activities

Involvement in structured activities