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Table 4 Correlations between TSRQ Subscales and Stages of Change: Diet, Exercise

From: Reliability and validity of the Japanese treatment self-regulation questionnaire for Japanese workers

 

Autonomous

Introjection

External

Amotivation

Diet

0.247**

0.132**

0.070*

− 0.258**

Exercise

0.195**

0.046

− 0.063

− 0.194**

  1. *p < .05, **p < .001
  2. TSRQ, treatment self-regulation questionnaire.