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Table 7 Discrimination measures of self-care strategies during the pandemic [n = 21,106]

From: Validation of a COVID-19 mental health and wellness survey questionnaire

  Dimension 1
Inward activities
Dimension 2
Outward activities
Mean
Talk on phone 0.44 0.00 0.22
Talk on video 0.47 0.01 0.24
Talk in person 0.32 0.03 0.18
Pets 0.20 0.34 0.27
Meditation 0.30 0.05 0.17
Exercise at home 0.45 0.00 0.23
Exercise outdoors 0.27 0.06 0.17
Gardening 0.20 0.23 0.22
Creative activities 0.39 0.06 0.23
Learning 0.29 0.18 0.23
No social media 0.30 0.01 0.16
Total 3.62 0.99 2.31
% of Variance 32.9 9.0 21.0
Cronbach α 0.80 0.01 0.62