Table 1 Descriptive statistics of the focus variables averaged by individual users over the 14 days’ measurement period
From: Sleep and physical activity – the dynamics of bi-directional influences over a fortnight
Variable | Mean (SD) |
|---|---|
Moderate to vigorous activity (min) | 144.5 (58.3) |
Vigorous activity (min) | 22.0 (20.1) |
Sleep Duration (hours) | 6.9 (0.7) |
Sleep Efficiency (%) | 93.4 (1.9) |