Nutrient | DRI1 | Boys (n = 196) | Girls (n = 194) | |||||||
---|---|---|---|---|---|---|---|---|---|---|
AI/EAR/AMDR | Mean ± SE | Median (P25, P75) | % < EAR/AMDR | % > AI/AMDR | Mean ± SE | Median (P25, P75) | % < EAR/AMDR | % > AI/AMDR | ||
Energy (kcal/d) | – | 1710.2 ± 49.1 | 1591.3 (1228.1, 2134.7) | – | – | 1580.3 ± 49.4 | 1542.9 (1127.5, 1940.7) | – | – | |
Macronutrients | ||||||||||
 Total Fat (g/d) | – | 75.3 ± 2.7 | 68.0 (49.2, 96.2) | – | – | 67.3 ± 2.4 | 63.7 (44.7, 84.9) | – | – | |
 Saturated fat (g/d) | – | 20.9 ± 1.0 | 18.2 (11.7, 26.6) | – | – | 19.0 ± 0.8 | 16.1 (10.5, 25.6) | – | – | |
 Carbohydrate (g/d) | 100 | 213.0 ± 6.6 | 201.3 (149.0, 263.6) | 8.7 | – | 201.9 ± 6.9 | 186.1 (139.0, 254.5) | 11.9 | – | |
 Total Sugars (g/d) | – | 74.6 ± 3.0 | 70.9 (43.8, 97.9) | – | – | 73.2 ± 3.8 | 60.3 (39.7, 94.2) | – | – | |
 Added Sugars (g/d) | 25 a | 47.8 ± 2.8 | 39.6 (20.3, 68.0) | 31.6 | 68.4 | 45.7 ± 3.2 | 38.6 (15.9, 60.3) | 35.6 | 64.4 | |
 Dietary fiber (g/d) | 25 | 13.3 ± 0.6 | 11.5 (7.6, 17.1) | – | 7.7 | 13.1 ± 0.5 | 11.8 (7.4, 17.4) | – | 6.7 | |
  Protein (g/d) | 0.76 g/Kg | 50.2 ± 1.7 | 46.0 (33.9, 61.6) | 6.6 | – | 47.0 ± 1.7 | 43.6 (30.8, 56.0) | 6.2 | – | |
 Total Fat (% of EI) | 25–35% | 38.9 ± 0.6 | 39.3 (33.2, 44.9) | 6.6 | 68.4 | 37.9 ± 0.6 | 38.6 (34.0, 43.4) | 7.7 | 71.1 | |
 Saturated fat (% of EI) |  < 8%†| 10.8 ± 0.4 | 10.1 (7.1, 13.6) | – | 67.9 | 10.7 ± 0.3 | 10.7 (7.3, 14.0) | – | 68.6 | |
 Carbohydrate (% of EI) | 45–65% | 50.2 ± 0.7 | 50.3 (44.1, 55.7) | 29.6 | 7.1 | 51.2 ± 0.7 | 50.5 (45.3, 55.9) | 23.7 | 7.7 | |
 Total Sugars (% of EI) | – | 18.1 ± 0.6 | 18.1 (11.7, 22.7) | – | – | 18.4 ± 0.6 | 17.0 (12.1, 23.7) | – | – | |
 Added Sugars (% of EI) | – | 11.2 ± 0.5 | 10.5 (5.7, 15.7) | – | – | 11.3 ± 0.6 | 10.3 (6.1, 15.1) | – | – | |
 Protein (% of EI) | 10–30% | 12.0 ± 0.3 | 11.3 (9.1, 14.1) | 34.2 | 1.0 | 12.2 ± 0.3 | 11.7 (9.2, 14.1) | 31.4 | 0.5 | |
Micronutrients | ||||||||||
 Vitamin C (mg/d) | 22 | 67.4 ± 4.7 | 47.7 (22.4, 88.2) | 24.5 | – | 66.7 ± 6.0 | 44.5 (21.1, 83.3) | 25.8 | – | |
 Thiamin (mg/d) | 0.5 | 1.1 ± 0.0 | 1.1 (0.7, 1.4) | 9.2 | – | 1.1 ± 0.0 | 1.0 (0.7, 1.3) | 10.8 | – | |
 Riboflavin (mg/d) | 0.5 | 1.1 ± 0.0 | 1.0 (0.7, 1.5) | 11.7 | – | 1.0 ± 0.0 | 1.0 (0.6, 1.4) | 15.5 | – | |
 Niacin (mg/d) | 6 | 13.5 ± 0.5 | 12.5 (8.4, 17.5) | 11.7 | – | 12.8 ± 0.6 | 11.6 (7.5, 15.5) | 17.0 | – | |
 Vitamin B-6 (mg/d) | 0.5 | 1.1 ± 0.0 | 1.0 (0.7, 1.4) | 13.3 | – | 1.0 ± 0.0 | 0.9 (0.6, 1.3) | 17.5 | – | |
 Folate (μg DFE/d) | 160 | 229.9 ± 12.2 | 193.0 (98.5, 312.1) | 41.8 | – | 219.4 ± 10.9 | 178.9 (103.8, 309.3) | 42.3 | – | |
 Vitamin B-12 (μg/d) | 1 | 2.0 ± 0.2 | 1.5 (0.6, 2.6) | 38.8 | – | 1.8 ± 0.2 | 1.4 (0.5, 2.2) | 40.7 | – | |
 Calcium (mg/d) | 800 | 655.5 ± 27.8 | 557.5 (375.7, 848.9) | 73.5 | – | 575.8 ± 26.7 | 491.5 (326.5, 743.6) | 78.9 | – | |
 Phosphorus (mg/d) | 405 | 767.1 ± 25.1 | 737.9 (507.3, 945.7) | 14.8 | – | 716.8 ± 24.7 | 648.4 (492.1, 911.0) | 17.5 | – | |
 Magnesium (mg/d) | 110 | 202.3 ± 6.1 | 196.0 (137.5, 244.8) | 12.8 | – | 196.3 ± 7.0 | 185.5 (130.9, 243.5) | 16.5 | – | |
 Vitamin D (μg/d) | 10 | 1.6 ± 0.2 | 0.8 (0.1, 2.5) | 99.0 | – | 1.3 ± 0.1 | 0.5 (0.1, 1.9) | 99.5 | – | |
 Vitamin A (μg RAE/d) | 275 | 517.3 ± 40.7 | 323.7 (170.8, 635.8) | 59.7 | – | 524.0 ± 51.4 | 344.4 (161.7, 612.0) | 60.8 | – | |
 Vitamin K (μg/d) | 55 | 108.1 ± 10.9 | 60.8 (25.4, 132.1) | – | 51.5 | 105.2 ± 10.4 | 64.4 (30.0, 125.2) | – | 57.7 | |
 Iron (mg/d) | 4.1 | 10.3 ± 0.5 | 8.4 (5.9, 13.2) | 13.3 | – | 9.2 ± 0.4 | 8.5 (5.0, 11.8) | 19.6 | – | |
 Zinc (mg/d) | 4 | 6.1 ± 0.2 | 5.7 (4.0, 7.9) | 27 | – | 5.9 ± 0.2 | 5.3 (3.9, 7.4) | 26.3 | – | |
 Sodium (mg/d) | 1000 | 1987.2 ± 84.7 | 1750.4 (1175.7, 2510.0) | – | 81.6 | 1774.1 ± 76.2 | 1588.8 (1069.7, 2216.2) | – | 78.9 | |
 Potassium (mg/d) | 2300 | 2004.3 ± 65.7 | 1903.7 (1397.3, 2567.3) | – | 32.1 | 1915.9 ± 72.0 | 1861.9 (1203.4, 2465.1) | – | 30.4 |