NCD risk factor | N | Baseline (mean ± SD or median [IQR]* | 12 weeks (mean ± SD or median [IQR]* | 24 weeks (mean ± SD or median [IQR]a | P | Effect size (partial n2 or r)b |
---|---|---|---|---|---|---|
Weight (kg) | 29 | 79.3 ± 18.2 | 79.2 ± 18.2 | 77.9 ± 17.4 |  < 0.001 | 0.27 |
BMI (kg/m2) | 29 | 32.7 ± 8.3 | 32.7 ± 8.3 | 32.7 ± 9.3 | 0.947 | 0.00 |
Waist (cm)—Transformed | 29 | 94.6 ± 14.0 | 87.9 ± 13.0 | 87.7 ± 15.5 | 0.003 | 0.23 |
W/H | 29 | 0.82[ 0.78 – 0.88] | 0.79[ 0.75 m – 0.85] | 0.81[0.77 – 0.85] |  < 0.001 | -0.30 |
SBP (mmHg) | 29 | 123[116 – 139] | 127[118—135] | 134[118—156] | 0.441 | 0.03 |
DBP (mmHg) | 29 | 79 ± 14 | 77 ± 10 | 84 ± 12 | 0.005 | 0.17 |
Glucose (mmol/L) | 29 | 4.8[3.9 – 5.7] | 4.8[4.1 – 6.4] | 5.6[5.0 – 6.8] | 0.782 | 0.01 |
T-chol (mmol/L) | 28 | 4.45 ± 0.98 | 4.14 ± 0.87 | 4.20 ± 0.71 | 0.040 | 0.11 |
PAL | 26 | 1.39[1.320 – 1.520] | 1.49[1.270 – 1.990] | - | 0.053 | 0.16 |
Activity (counts/min) | 26 | 19.70[15.30 – 26.60] | 18.60 [13.40 – 25.50] | - | 0.089 | -0.14 |
AEE (kCal) | 26 | 383.00[286.00 – 494.00] | 502.00[234.00 – 1247.00] | - | 0.038 | 0.17 |
MVPA (min/day) | 26 | 25.00[11.00 – 42.00] | 40.00[14.00 – 158.00] | - | 0.030 | 0.18 |
Actiheart (worn days) | 26 | 6[6Â -6] | 6[6 -6] | - | 0.829 | -0.02 |
Heart disease knowledge (score) | 29 | 11 ± 4 | 15 ± 3 | 14 ± 3 |  < 0.001 | 0.29 |
Physical activity knowledge (score) | 28 | 9[8-10] | 10[9-10] | 9[9-9] | 0.007 | 0.24 |