| Age | Exercise before lockdown | Exercise during lockdown | Exercise level change | Resilience | Quality of life | Mental health | Sleep | Life-orientation | ||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Reducers | Maintainers | Progressors | Before lockdown | During lockdown | Before lockdown | During lockdown | Difference | Before lockdown | During lockdown | ||||||
Mean (SD) | 47.04 (± 18.98) | 2.45 (± .65) | 2.52 (± .65) | N/A | N/A | N/A | 70.2 (± 17.29) | 353.27 (± 46.83) | 339.15 (± 59.4) | 91.37 (± 18.08) | 86.81 (± 20.95) | 4.56 (± 16.1) | 5.91 (± 4.81) | 7.45 (± 6.72) | 25.34 (±6.26) |
Participant Number | N/A | N/A | N/A | 10 | 60 | 15 | N/A | N/A | N/A | N/A | N/A | N/A | N/A | N/A | N/A |
Participant Percentage | N/A | N/A | N/A | 11.8 | 70.6 | 17.6 | N/A | N/A | N/A | N/A | N/A | N/A | N/A | N/A | N/A |