Table 4 Description of reported incidental lifestyle PA and structured PA of n = 12 office workers in the HRR zone ≥50% with total reported duration during waking time, frequency, and mean duration of PA when it occurred (total duration of waking time in HRR zones ≥50% = 192.965 s (53.60 h); total frequency in waking time in HRR zones ≥50% = 4161)
Domain | Major heading of Compendium | Total duration in activity in waking time [s] | Frequency of activity in waking time | Mean duration activity (s) |
|---|---|---|---|---|
Household | 39.155 | 837 | 36.42 | |
Home activities | 36.217 | 777 | 36.47 | |
Home repair | 2.377 | 44 | 44.98 | |
Lawn and Garden | 561 | 16 | 29.71 | |
Leisure Time | 34.416 | 837 | 39.77 | |
Inactivity quiet/light | 10.036 | 243 | 40.37 | |
Miscellaneous | 896 | 27 | 25.86 | |
Self-care | 23.484 | 567 | 43.62 | |
Occupation/ Study | 8.830 | 240 | 32.61 | |
Occupation/student activities | 8.830 | 240 | 32.61 | |
Transportation | 57.628 | 1.367 | 49.77 | |
Combined transportation | 1.167 | 23 | 78.61 | |
Bicycling | 5.872 | 154 | 39.32 | |
Transportation | 10.064 | 241 | 47.15 | |
Walking | 40.525 | 949 | 46.67 | |
Others/Combinations | 7.753 | 161 | 56.89 | |
Conditioning exercise; self-care | 101 | 5 | 20.20 | |
Home activities; walking | 2.979 | 40 | 118.92 | |
Home activities; self-care | 1.384 | 31 | 36.58 | |
Home activities; transportation | 1.235 | 30 | 27.00 | |
Home activities; transportation; walking | 1.598 | 37 | 39.17 | |
Inactivity quiet/light; self-care | 115 | 6 | 27.10 | |
Miscellaneous; self-care | 22 | 2 | 11.00 | |
Occupation/student activities; walking | 258 | 7 | 27.08 | |
Self-care; walking | 61 | 3 | 17.00 | |
Not Specified | 118 | 4 | 29.50 | |
Sport | 45.065 | 715 | 47.05 | |
Bicycling | 9.780 | 210 | 47.92 | |
Conditioning exercise | 32.438 | 428 | 56.04 | |
Dancing | 2.772 | 68 | 38.18 | |
Sports | 75 | 9 | 8.30 | |