Table 3 Description of reported incidental lifestyle PA and structured PA of n = 11 students in the HRR zone ≥50% with total reported duration during waking time, frequency, and mean duration of PA when it occurred (total duration of waking time in HRR zones ≥50% = 83.929 s (23.31 h); total frequency in waking time in HRR zones ≥50% = 1913)
Domain | Major heading of Compendium | Total duration in activity in waking time ([s] | Frequency of activity in waking time | Mean duration of activity [s] |
|---|---|---|---|---|
Household | 4.000 | 102 | 42.59 | |
Home activities | 3.643 | 88 | 45.69 | |
Home repair | 357 | 14 | 22.43 | |
Leisure Time | 24.216 | 595 | 38.78 | |
Inactivity quiet/light | 3145 | 92 | 50.00 | |
Miscellaneous | 14.750 | 351 | 36.20 | |
Playing music | 941 | 23 | 32.92 | |
Self-care | 5.168 | 120 | 41.33 | |
Sports | 212 | 9 | 17.06 | |
Occupation/ Study | 4.401 | 91 | 47.17 | |
Occupation/student activities | 3.833 | 76 | 49.63 | |
Volunteer activities | 568 | 15 | 32.42 | |
Transportation | 18.387 | 398 | 39.04 | |
Combined transportation | 1.725 | 36 | 53.01 | |
Bicycling | 982 | 27 | 28.97 | |
Transportation | 7.995 | 170 | 39.93 | |
Walking | 7.685 | 165 | 30.41 | |
Others/Combination | 2.856 | 57 | 34.94 | |
Home activities; walking | 927 | 12 | 53.15 | |
Inactivity quiet/light; self-care | 637 | 14 | 32.91 | |
Inactivity quiet/light; self-care; walking | 8 | 1 | 8.00 | |
Self-care; walking | 1.284 | 30 | 34.26 | |
Not Specified | 1.979 | 45 | 33.74 | |
Sport | 28.090 | 625 | 41.48 | |
Conditioning exercise | 5.828 | 141 | 33.40 | |
Dancing | 99 | 5 | 19.80 | |
Running | 9.097 | 174 | 53.76 | |
Sports | 10.745 | 267 | 35.15 | |
Walking | 1.931 | 28 | 57.30 | |
Water activities | 390 | 10 | 37.22 | |