Table 4 Benefits of work hours and schedule to health and well-being
Main theme | Sub-themes | Frequency (n) |
|---|---|---|
Well-being behavior impacts | Financial benefits | 31 |
Alone time | 28 | |
More sleep | 8 | |
Social connections at work | 7 | |
Time for family connections | 7 | |
Less/reduced stress | 4 |