Table 3 Barriers of work hours and schedule to health and well-being

Well-being behavior impacts

Strained family connections

83

Poor eating

76

Poor sleep

59

Poor social and/or community connections

34

Lack of exercise

16

Physical health impacts

Exhaustion

29

Weight gain

5

Extended exposures from work

Increased hypervigilance, stress/anxiety

17

Increased accidents at work/mistakes on the job

6