Lesson | Content | Skills | Reinforcing Activity | Parent-Student Homework |
---|---|---|---|---|
One: Obesity | Healthy body imagea Underweight, overweight and obesity Body Mass Index (BMI) | How to measure weight How to measure height Interpreting BMI | Diary of a healthy kid Crossword puzzle | Measure and interpret student’s BMI |
Two: Nutrition | Healthy eatinga Food-based dietary guidelinesa | How to interpret a food labela | Word search puzzle Colouring-in picture | Interpret a food label at home |
Three: Physical Activity | Benefits of physical activity Heart rate (pulse) | Measuring and interpreting pulse | Colouring-in picture | Measure and interpret family member’s pulse Obesity poster activity |
Four: HIV/AIDS | HIV/AIDSa Understanding the risks of HIV/AIDS | Reducing the risk of HIV/AIDS | Crossword puzzle | HIV/AIDS story-writing activity |
Five: Communicating about HIV/AIDS | Communication Importance of communication Healthy ways of communicating | Dealing with discomfort and support for sexual-specific communication | Communication game | Family communication exercise |