Topics | Selected Activities |
---|---|
 Media Literacy | Media influences on body image, weight, beauty; Obesity epidemic in SA and the role of the media (e.g., digital altering, manipulation) |
 Healthy Eating | Healthy eating; impact of fast food; Nutrition labels; Meal logs to track food choices |
 Violence | Types and prevalence of violence (gang, domestic, bullying, dating); Links between violence and health; Impact of families and communities; Tips to prevent violence. |
 Alcohol/Drugs | Prevalence of drug and alcohol use among teens; Impact of drugs and alcohol on the brain; Costs of drug/alcohol use on families and communities; Resources for counseling |
Physical Activity | Impact of media and technology on physical activity (e.g., time spent on TV, phones); Benefits of exercise and relation to overall health and well-being; Practice and planning for one physical activity per day. |