From: Electronic media use and sleep in children and adolescents in western countries: a systematic review
 | n (%) |
---|---|
Geographic location | |
 North America | 18 (37) |
 Europe | 23 (47) |
 Australia and New Zealand | 5 (10) |
 Several western countries included | 3 (6) |
Age range | |
 0–5 years | 11 (22) |
 6–12 years | 13 (27) |
 13–15 years | 23 (47) |
 0–15 yearsa | 2 (4) |
Study design | |
 RCT study | 3 (6) |
 Quasi-experimental study | 2 (4) |
 Prospective cohort study | 15 (31) |
 Cross-sectional study | 29 (59) |
Electronic media devicesb | |
 Television | 18 (37) |
 Video game | 12 (25) |
 Mobile phone/smartphone | 13 (27) |
 Computer/internet | 14 (29) |
 Touchscreen/tablet | 3 (6) |
 Social media | 7 (14) |
 Total screen time | 43 (21) |
 Electronic media devices in the bedroom | 5 (10) |
 Media content (e.g., violent content) | 1 (2) |
Sleep outcomec | |
 Delayed bedtime/sleep onset latency | 22 (45) |
 Poor sleep quality | 19 (29) |
 Short sleep duration | 36 (73) |
 Daytime tiredness | 15 (31) |