From: Impact of COVID-19 on health-related behaviours, well-being and weight management
Underlying theme: Changes to routine | |
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Key theme | Related sub-themes |
Harder to access healthier food options (Barrier) | Shopping less frequently; limited availability; fresh produce not lasting in-between shops; limited delivery services available; reduced income |
More time at home (Barrier) | Eating through boredom; lack of routine; greater accessibility to food; increased snacking; drinking more alcohol |
Emotional impact of lockdown (Barrier) | Anxiety; worry and stress; feeling down/low; comfort eating; reduced income; health related issues; drinking more alcohol |
Changes to physical activity levels (Barrier & Enabler) | Less exercise; no gyms; no work-related exercise; sedentary behaviours; no facilities; need to shield; more time to exercise |
Maintenance of healthy habits (Enabler) | Coping strategies; more time to plan; cooking more from scratch; not socialising as often; motivation |