Session 1–2 | Rapport Building with Therapist, Review Safety Planning |
Session 3 | Develop a hope kit, which includes reasons to live, such as memories, letters, pictures or other reminders of significant relationships with others. |
Session 4–6 | Build support network with other service providers, as well as social support. Identify the maladaptive thoughts and core beliefs (e.g. view of self or/and others), and help the client develop alternative ways of thinking and behaving. |
Session 7–10 | Develop coping strategies with suicidal crises, such as relaxation, destruction, and intense physical sensations (e.g. holding ice). |
Additional Sessions | Provide continued support to reinforce therapy objectives and relapse prevention. |