Table 3 Participant (n = 22) survey feedback on enjoyment and effects of intervention activities
| Â | Strongly agree or somewhat agree | Neither agree nor disagree | Somewhat disagree or strongly disagree |
|---|---|---|---|
I would recommend these activities to others | 100% | 0% | 0% |
I enjoyed the challenge | 94% | 6% | 0% |
I would like to do more of these activities | 94% | 6% | 0% |
I enjoyed the activities | 94% | 6% | 0% |
I learned a lot in the challenge | 88% | 12% | 0% |
The activities made me feel better | 88% | 12% | 0% |
I enjoyed posting to the group in the challenge | 76% | 18% | 6% |
The activities made me feel worse | 0% | 12% | 88% |
Information about role modelling positive body image had an impact for me | 94% | 6% | 0% |
Self-compassion recording about being kind to yourself as a mum had an impact for me | 89% | 12% | 0% |
Self-compassion recordings about being kind to your body had an impact for me | 88% | 12% | 0% |
Journaling about the parts of your body that you are grateful for had an impact for me | 82% | 12% | 6% |