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Table 3 The association between meeting movement guidelines and self-rated health

From: Associations of meeting 24-h movement guidelines with stress and self-rated health among adults: is meeting more guidelines associated with greater benefits?

 

Odds Ratio [95% CI]

p

Guideline(s) met

 None

[ref]

 

 Only for MVPA

2.24 [1.50, 3.36]

<  0.001***

 Only for SB

1.43 [0.94, 2.19]

0.099

 Only for sleep

1.02 [0.68, 1.53]

0.919

 For SB and MVPA

2.33 [1.57, 3.44]

<  0.001***

 For sleep and MVPA

1.78 [1.23, 2.59]

0.002**

 For sleep and SB

1.37 [0.94, 2.00]

0.100

 For sleep, SB, and MVPA

2.94 [2.07, 4.19]

< 0.001***

Number of guidelines met

 0

[ref]

 

 1

1.49 [1.06, 2.10]

0.022*

 2

1.76 [1.26, 2.45]

0.001**

 3

2.92 [2.05, 4.15]

< 0.001***

 Linear trend

 

< 0.001***

 Quadratic trend

 

0.599

  1. Note: CI confidence interval; SB sedentary behaviour; MVPA moderate-to-vigorous physical activity; BMI body mass index. The regression models were adjusted for age, sex, body mass index, level of education, socio-economic status, employment status, place of residence (urban / rural), living arrangement (with partner / without partner), smoking status, and frequency of stress. *p < 0.05, **p < 0.01, ***p < 0.001