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Table 2 Age-adjusted ANCOVA grouped by sex

From: Associations of sleep duration with physical fitness performance and self-perception of health: a cross-sectional study of Taiwanese adults aged 23–45

Variables

Daily Sleep Duration (Hours)

p

Scheffe

Test

 

Short

(<  6 h)

Moderate-I

(≥ 6 h & < 7 h)

Moderate-II

(≥ 7 h & < 8 h)

Moderate-III

(≥ 8 h & < 9 h)

Long

(≥ 9 h)

Males

 No. of subjects

1563

(8%)

6635

(32%)

7984

(38%)

4225

(20%)

437

(2%)

  

 Height (cm)

171.7

±5.94

171.94

±5.98

172.10

±6.11

172.23

±6.05

171.68 ± 6.08

0.001

II, III > S

 Body weight (kg)

74.76

±12.48

74.49

±11.48

73.46

±11.41

73.48

±11.86

74.37

±12.94

<  0.001

S, I > II, III

 BMI (kg/m2)

25.31

±3.78

25.17

±3.57

24.80

±3.61

24.75

±3.66

25.22

±4.11

<  0.001

S, I > II, III

 WC (cm)

85.63

±10.19

85.18

±9.37

84.45

±9.24

84.58

±9.54

85.70

±10.07

<  0.001

S, I > II, III

 HC (cm)

98.37

±7.57

98.16

±6.99

97.74

±6.79

97.61

±7.10

97.96

±7.42

<  0.001

S, I > II, III

 WHtR

0.499

±0.059

0.496

±0.055

0.491

±0.054

0.491

±0.056

0.500

±0.060

<  0.001

S, I > II, III

 WHR

0.869

±0.058

0.867

±0.059

0.863

±0.057

0.865

±0.059

0.873

±0.058

<  0.001

S, I > II, III

 BS (reps/min)

31.68

±8.98

31.72

±9.36

31.43

±9.01

30.64

±9.46

28.88

±9.58

<  0.001

S, I, II > III, L

 SR (cm)

22.73

±10.32

22.90

±10.36

22.47

±10.26

22.14

±10.54

21.47

±10.95

<  0.001

I > III

 CEI

56.72

±9.99

56.77

±9.78

56.39

±9.66

56.34

±9.74

55.14

±9.74

0.003

S, I > L

 self-rated health

3.42

±0.90

3.57

±0.78

3.64

±0.73

3.73

±0.74

3.59

±0.85

<  0.001

III > II, L, I > S

 subjective happiness

3.58

±0.91

3.68

±0.78

3.75

±0.75

3.83

±0.77

3.76

±0.83

<  0.001

III > II > I > S

 life satisfaction

3.52

±0.88

3.63

±0.78

3.71

±0.75

3.77

±0.78

3.68

±0.91

<  0.001

III > II > I > S

Females

 No. of subjects

1531

(8%)

5909

(29%)

7200

(36%)

4776

(24%)

684

(3%)

  

 Height (cm)

159.38

±5.51

159.47

±5.62

159.69

±5.64

159.50

±5.74

159.14

±5.96

0.03

II > I

 Body weight (kg)

58.48

±10.92

57.35

±9.60

57.24

±9.40

57.27

±9.82

57.47

±11.09

<  0.001

S > I, II, III, L

 BMI (kg/m2)

23.02

±4.10

22.55

±3.60

22.44

±3.46

22.52

±3.74

22.66

±3.99

<  0.001

S > I, II, III, L

 WC (cm)

75.17

±9.86

74.49

±9.08

74.19

±8.78

74.73

±9.28

75.31

±10.57

<  0.001

S, I, III, L > II

 HC (cm)

94.45

±8.27

93.81

±7.48

94.01

±7.07

93.91

±7.51

93.98

±8.09

0.05

 WHtR

0.472

±0.063

0.468

±0.058

0.465

±0.056

0.469

±0.059

0.474

±0.067

<  0.001

S, I, III, L > II

 WHR

0.795

±0.067

0.794

±0.065

0.789

±0.064

0.795

±0.067

0.800

±0.073

<  0.001

S, I, III, L > II

 BS (reps/min)

21.13

±10.10

21.19

±9.65

21.66

±9.52

20.39

±9.30

19.23

±9.78

<  0.001

II > S, I, III, L

 SR (cm)

27.59

±11.06

27.73

±10.81

27.67

±10.66

26.67

±10.82

26.07

±11.15

<  0.001

I, II > III, L

 CEI

55.47

±10.46

55.03

±9.75

54.95

±9.58

55.14

±9.97

54.45

±10.98

0.17

 self-rated health

3.41

±0.84

3.53

±0.77

3.61

±0.73

3.68

±0.74

3.52

±0.83

<  0.001

III > II > L,I > S

 subjective happiness

3.65

±0.85

3.73

±0.76

3.80

±0.75

3.89

±0.75

3.80

±0.82

<  0.001

III > II, L, I > S

 life satisfaction

3.60

±0.85

3.71

±0.77

3.77

±0.74

3.85

±0.76

3.72

±0.83

<  0.001

III > II, L, I > S

  1. Notes: BMI body mass index; BS bent-leg sit-up test; CEI cardiorespiratory endurance index; HC hip circumference; L long sleep duration; M moderate sleep duration; S short sleep duration; SR sit-and-reach test; WC waist circumference; WHR waist-to-hip ratio; WHtR waist-to-height ratio; I moderate sleep duration interval I (Moderate-I); II moderate sleep duration interval II (Moderate-II); III moderate sleep duration interval III (Moderate-III)
  2. Values were expressed as means ± standard deviations