Table 2 Lifestyle Habits
n | % | |
|---|---|---|
Daily consumption of fruit and vegetables (n = 138, mean (SD) = 5) | ||
1 to 3 portions | 41 | 29.7 |
4 to 6 portions | 69 | 50.0 |
7 to 9 portions | 24 | 17.4 |
10 portions and over | 4 | 2.9 |
Physical Activity (n = 131) | ||
Inactive | 24 | 18.3 |
Very light (< 20 min walk /day) | 22 | 16.8 |
Light (20 to 40 min walk /day) | 42 | 32.1 |
Moderate (40 to 60 min walk /day) | 27 | 20.6 |
Vigorous (> 1 h walk /day) | 16 | 12.2 |
Smoking Status (n = 141) | ||
Smoker | 13 | 9.2 |
None smoker | 128 | 90.8 |
Stress day per week (n = 126) | ||
Rarely or never | 60 | 47.6 |
Sometimes (1–2 day/week) | 18 | 14.3 |
Often (3–4-5 day/week) | 34 | 27.0 |
Regularly (6–7 day/week) | 14 | 11.1 |