Table 3 Key Priorities in Weight Maintenance Identified in Focus Groups Using Ten-Seed Method
Priorities to improve weight maintenance: | Number of Seeds Placed to Denote Priorities | ||
|---|---|---|---|
Fitness Trainers N = 8 | Military Leaders N = 6 | Ancillary Staff N = 7 | |
Organisational (Extrinsic Regulation) | |||
 Incentives / Disincentives | 3 | 2 | – |
 Workplace Fitness Programmes | 2 | – | 2 |
 Parents / Families / Friends | 2 | 2 | – |
 Control Food / Drinks | – | 3 | 1 |
 Weight Monitoring | – | 2 | – |
 Peer Support | – | 1 | – |
Individual (Autonomous Regulation) | |||
 Cultivate Good Habits | – | – | 4 |
 Education and Resources | 2 | – | 1 |
 Motivations to Lead Healthy Lifestyles | 1 | – | 1 |
 Stress Management | – | – | 1 |