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Table 1 Participant characteristics

From: Time-efficient and computer-guided sprint interval exercise training for improving health in the workplace: a randomised mixed-methods feasibility study in office-based employees

 Control (n = 12)Exercise (n = 13)
Sex (male / female)6 / 66 / 7
Age (y)48 ± 846 ± 9
Body Mass (kg)79.8 ± 13.780.0 ± 13.8
BMI (kg·m− 2)27.9 ± 4.427.2 ± 4.5
Baseline V̇O2max (mL·kg− 1·min− 1)28 ± 728 ± 7
Physical activity level (MET-min·week− 1)339 ± 355542 ± 520
  1. Values shown are means ± SD. Physical activity level was determined using the IPAQ