From: Relationship between sleep and obesity among U.S. and South Korean college students
Demographics and Health Behaviors |
Whites (n = 188) |
Blacks (n = 196) |
Koreans (n = 584) | p value |
---|---|---|---|---|
% | % | % | ||
Years in undergraduate school | <.001 | |||
1 year | 12.8 | 41.0 | 28.9 | |
2 years | 12.2 | 24.1 | 25.7 | |
3 years | 24.5 | 16.9 | 25.0 | |
4 years | 33.0 | 11.3 | 17.6 | |
≥ 5 years | 17.6 | 6.7 | 2.7 | |
General health | <.001 | |||
Excellent | 17.1 | 13.4 | 13.0 | |
Very good | 45.5 | 38.1 | 30.9 | |
Good | 31.6 | 38.1 | 31.4 | |
Fair | 5.9 | 10.3 | 24.7 | |
Poor | 0.5 | 1.0 | 4.8 | |
Body mass indexa | .003 | |||
Underweight | 1.1 | 1.0 | 1.0 | |
Normal weight | 52.1 | 47.5 | 39.6 | |
Overweight | 33.0 | 35.7 | 33.2 | |
Obesity | 13.8 | 15.8 | 26.2 | |
Sleep durationb | <.001 | |||
Short sleep (< 7 h/night) | 39.0 | 59.2 | 46.6 | |
Normal sleep (7–9 h/night) | 50.3 | 35.7 | 47.6 | |
Long sleep (> 9 h/night) | 10.7 | 5.1 | 5.8 | |
Having trouble sleeping | 14.4 | 13.3 | 4.8 | <.001 |
Having a sleep disorder | 3.2 | 4.6 | 2.1 | .163 |
Depression | 23.5 | 27.0 | 34.9 | .005 |
Current smoker | 13.4 | 2.1 | 30.9 | <.001 |
Alcohol use in last 30 days | <.001 | |||
0 days | 10.6 | 51.5 | 8.2 | |
1–9 days | 47.3 | 39.8 | 55.8 | |
≥ 10 days | 42.0 | 8.7 | 36.0 | |
Daily fruits and vegetables intake | <.001 | |||
0 servings | 3.2 | 10.2 | 15.9 | |
1–2 servings | 73.9 | 60.7 | 70.7 | |
≥ 3 servings | 22.9 | 29.1 | 13.4 | |
Weekly moderate-intensity exercise for ≥10 min | <.001 | |||
0 days | 1.1 | 14.3 | 12.8 | |
1–2 days | 26.6 | 28.1 | 25.7 | |
≥ 3 days | 72.3 | 57.7 | 61.5 | |
Weekly vigorous-intensity exercise for ≥10 min | .030 | |||
0 days | 5.3 | 12.8 | 9.8 | |
1–2 days | 23.9 | 28.1 | 30.3 | |
≥ 3 days | 70.7 | 59.2 | 59.9 | |
Mean (SD) | Mean (SD) | Mean (SD) | ||
Days of getting enough sleep to feel rested in the morning in past 7 days | 3.58 (2.11)b | 2.99 (2.39)c | 2.71 (1.78)c,d | <.05 |