The importance of cardiorespiratory fitness and sleep duration in early CVD prevention: BMI, resting heart rate and questions about sleep patterns are suggested in risk assessment of young adults, 18–25 years

Table 4 Logistic regression with CVD risk (at risk or not at risk, measured by Wildman score) as dependent variable, and modifiable lifestyle factors as independent variables entered one by one

Lifestyle factors	Exp (B)	P-value	Significance
CRF - VO₂ max (ml/kg/min)	2.053	< 0.001	***
Sleep in hours per night	1.760	0.002	**
MVPA (min/day)	1.692	0.025	*
Food habits (points)	1.552	0.024	*
Handgrip strength (kg)	1.326	0.143	NS

CRF cardiorespiratory fitness measured as estimated maximal oxygen uptake, VO₂ max and MVPA moderate- and vigorous intensity physical activity
Levels of significance were set to P < 0.05 = *, P < 0.01 = ** or P < 0.001 = *** and NS, not significant

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