Item | Checklist item | Identification (section) |
---|---|---|
1 | Detailed description of exercise equipment | Exercise programme characteristics |
2 | Detailed description of the qualifications, expertise and/or training | Exercise programme characteristics |
3 | Describe whether exercises are performed individually or in a group | Exercise programme characteristics |
4 | Describe whether exercises are supervised or unsupervised; how they are delivered | Exercise programme characteristics |
5 | Detailed description of how adherence to exercise is measured and reported | Participant adherence and compliance |
6 | Detailed description of motivation strategies | Exercise programme characteristics |
7a | Detailed description of the description rule(s) determining exercise progression | Exercise programme rationale |
7b | Detailed description of how the exercise programme was progressed | Periodisation |
8 | Detailed description of each exercise to enable replication | Session structure |
9 | Detailed description of any home programme component | Exercise programme rationale |
10 | Describe whether there are any non-exercise components | Control group |
11 | Describe the type and number of adverse events that occur during exercise | Exercise programme characteristics |
12 | Describe the setting in which the exercises are performed | Exercise programme characteristics |
13 | Detailed description of the exercise intervention | Intervention |
14a | Describe whether the exercises are generic (one size fits all) or tailored | Exercise programme characteristics |
14b | Detailed description of how exercises are tailored to the individual | Exercise programme characteristics |
15 | Describe the decision rule for determining the starting level | Exercise programme rationale |
16a | Describe how adherence or fidelity is assessed/measured | Participant adherence and compliance |
16b | Describe the extent to which intervention was delivered as planned | Participant adherence and compliance |