Table 2 Self-report physical activity and fitness
Baseline n = 16 | 6 weeksa n = 14 | 12 weeksb n = 9 | 12-week change n = 9 | ||||||
|---|---|---|---|---|---|---|---|---|---|
Mdn | (IQR) | Mdn | (IQR) | Mdn | (IQR) | Mdn | (IQR) | pc | |
IPAQ-s mins/week | |||||||||
Vigorous activity | 0 | (0–39) | 0 | (0–30) | 0 | (0–60) | 0 | (−23–30) | 1.00 |
Moderate activity | 20 | (0–56) | 30 | (0–90) | 60 | (0–180) | 60 | (−45–170) | .43 |
Walking | 120 | (43–359) | 125 | (85–195) | 120 | (73–195) | −30 | (− 265–43) | .73 |
Total MET-minsd | 529 | (289–2040) | 714 | (401–1353) | 918 | (541–1521) | 297 | (− 1197–671) | .51 |
Strengthening exercises | 0 | (0–33) | 0 | (0–30) | 0 | (0–35) | 0 | (−3–35) | 1.00 |
IFIS Fitness | |||||||||
Cardiorespiratory | 2 | (2–3) | 3 | (2–3) | 3 | (3–4) | 1 | (0–1) | .06 |
Strength | 2 | (2–3) | 3 | (2–3) | 3 | (3–3) | 0 | (− 0.5–1.5) | 1.00 |