Table 2 Average and maximum heart rate, relative exercise intensity and GPS characteristics for the group overall, as well as the high- and low-fitness splits, during the 60 min Football session. Data are mean ± SD
Variable | Overall | High-Fit | Low-Fit |
|---|---|---|---|
Heart Rate | |||
 Average Heart Rate (beats·min− 1) | 151 ± 16 | 144 ± 16 * | 158 ± 12 |
 Maximum Heart Rate (beats·min− 1) | 186 ± 13 | 180 ± 11 * | 191 ± 11 |
 Relative Exercise Intensity (% maximum heart rate) b | 75 ± 8 | 70 ± 7 * | 80 ± 6 |
GPS | |||
 Total Distance (m) | 2788 ± 432 | 2783 ± 399 | 2791 ± 474 |
 Low Speed Distance (m) | 2129 ± 278 | 2099 ± 274 | 2158 ± 287 |
 Moderate Speed Distance (m) | 477 ± 120 | 484 ± 107 | 469 ± 133 |
 High Speed Distance (m) | 177 ± 84 | 191 ± 68 | 161 ± 97 |