From: A comparison of the Indian diet with the EAT-Lancet reference diet
EAT-Lancet | Sectors | Highest MPCE Decile | Lowest MPCE Decile | ||||
---|---|---|---|---|---|---|---|
Urban | Rural | Urban | Rural | Urban | Rural | ||
Whole grainsa | 811 (32%) | 1029 (1023, 1034) (47%) | 1275 (1269, 1282) (58%) | 864 (831, 897) (28%) | 1347 (1292, 1403) (42%) | 1069 (1047, 1091) (65%) | 1159 (1132, 1185) (70%) |
Potato and Cassava | 39 (2%) | 51 (51, 52) (2%) | 63 (62, 64) (3%) | 56 (52, 60) (2%) | 58 (53, 62) (2%) | 56 (53, 59) (3%) | 57 (54, 61) (3%) |
Vegetables | 78 (3%) | 63 (62, 63) (3%) | 53 (53, 54) (2%) | 93 (89, 97) (3%) | 90 (83, 97) (3%) | 35 (34, 36) (2%) | 30 (29, 31) (2%) |
Fruitsb | 126 (5%) | 46 (45, 47) (2%) | 28 (27, 28) (1%) | 122 (116, 129) (4%) | 81 (77, 85) (3%) | 9 (8, 10) (1%) | 5 (4, 6) - |
Dairy Foods | 153 (6%) | 184 (182, 186) (8%) | 145 (143, 148) (7%) | 362 (347, 378) (12%) | 366 (348, 383) (12%) | 49 (45, 52) (3%) | 27 (24, 30) (2%) |
Protein sources | 726 (29%) | 151 (149, 153) (7%) | 125 (124, 127) (6%) | 230 (219, 241) (7%) | 262 (246, 277) (8%) | 76 (74, 78) (5%) | 63 (61, 66) (4%) |
All Animal source proteins | 151 (6%) | 33 (33, 34) (2%) | 26 (25, 26) (1%) | 60 (54, 65) (2%) | 66 (60, 72) (2%) | 10 (9, 11) (1%) | 6 (5, 7) - |
Beef and lamb | 15 (1%) | 5 (5, 5) - | 3 (3, 3) - | 7 (6, 9) - | 11 (8, 14) - | 2 (1, 2) - | 0 (0, 0) - |
Pork | 15 (1%) | 0 (0, 0) - | 0 (0, 0) - | 0 (0, 0) - | 0 (0, 0) - | 0 (−1, 0) - | 0 (0, 0) - |
Poultry (Chicken & other) | 62 (2%) | 8 (8, 9) - | 6 (6, 6) - | 16 (14, 19) (1%) | 16 (13, 20) (1%) | 1 (1, 2) - | 1 (0, 1) - |
Eggs | 19 (1%) | 10 (10, 10) - | 6 (6, 6) - | 18 (16, 20) (1%) | 13 (12, 14) - | 3 (2, 4) - | 1 (1, 2) - |
Fish | 40 (2%) | 8 (8, 9) - | 9 (9, 9) - | 16 (14, 18) (1%) | 23 (21, 26) (1%) | 3 (2, 3) - | 2 (2, 3) - |
Legumesc | 426 (17%) | 95 (95, 96) (4%) | 84 (83, 85) (4%) | 122 (117, 127) (4%) | 143 (132, 153) (5%) | 61 (59, 63) (4%) | 55 (53, 58) (4%) |
Tree nutsd | 149 (6%) | 21 (21, 22) (1%) | 14 (14, 15) (1%) | 47 (43, 51) (2%) | 52 (48, 56) (2%) | 4 (3, 4) - | 1 (1, 2) - |
Added fats | 450 (18%) | 271 (269, 274) (12%) | 207 (204, 210) (9%) | 370 (352, 388) (12%) | 375 (316, 434) (12%) | 137 (133, 142) (8%) | 104 (100, 109) (6%) |
Palm Oile | 60 (2%) | 154 (151, 156) (7%) | 94 (91, 97) (4%) | 222 (206, 238) (7%) | 201 (152, 250) (6%) | 54 (49, 60) (3%) | 38 (33, 43) (2%) |
Unsaturated Fatsf | 354 (14%) | 101 (99, 104) (5%) | 107 (105, 109) (5%) | 104 (94, 115) (3%) | 147 (133, 161) (5%) | 82 (76, 87) (5%) | 65 (61, 70) (4%) |
Dairy Fats | 0 (0%) | 15 (15, 16) (1%) | 5 (4, 5) - | 42 (39, 46) (1%) | 26 (14, 38) (1%) | 0 (0, 1) - | 0 (−1, 0) - |
Lard | 36 (1%) | – | – | – | – | – | – |
All sweeteners | 120 (5%) | 114 (113, 115) (5%) | 102 (101, 104) (5%) | 139 (133, 145) (5%) | 202 (178, 227) (6%) | 65 (63, 68) (4%) | 47 (45, 49) (3%) |
Processed Foodg | 263 (256, 270) (12%) | 204 (199, 209) (9%) | 911 (821, 1001) (30%) | 407 (356, 458) (13%) | 131 (119, 142) (8%) | 136 (123, 149) (8%) | |
Spicesh | 39 (39, 40) (2%) | 35 (34, 35) (2%) | 51 (49, 54) (2%) | 63 (58, 68) (2%) | 21 (21, 22) (1%) | 18 (17, 18) (1%) | |
Total | 2503 | 2169 | 2214 | 3079 | 3174 | 1643 | 1645 |