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Table 3 Nutrition communication methods used in blog posts

From: Reframing healthy food choices: a content analysis of Australian healthy eating blogs

Frequency

Method

38

Recipe (including recipe only, recipe and suggested variations for allergies & recipe and health benefit information)

15

Practical tips (including: 5 top tips, steps to follow, food lists, bullet point summaries)

11

Author recommendations (including personal experiences and guest interviews)

8

Individual food focus (including healthier food swaps & descriptive information)

4

Meal ideas (including cooking tips & flavour combinations)