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Table 3 Number of messages according to the stage of change

From: Effectiveness of digital health using the transtheoretical model to prevent or delay type 2 diabetes in impaired glucose tolerance patients: protocol for a randomized control trial

Healthy diet messages according to the stage of change
aStages of change as per bTTMPre-contemplationContemplationPreparationActionMaintenanceTotal
 Number of messages5548146012189
Physical activity messages according to the stage of change
 Number of messages5651146012193
Total111992812024382
  1. aFor each stage, three messages about diet and three messages about physical activity will be sent every week
  2. bTTM, Transtheoretical model of change