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Table 4 Increase in the number of stations during the 12 weeks structured exercise program

From: Exercise interveNtion outdoor proJect in the cOmmunitY for older people – the ENJOY Senior Exercise Park project translation research protocol

Week Number Session number Exercise stations
1 and 2 1–4 Stations 1 to 6
3 and 4 5–8 Stations 1 to 7
5 and 6 9–12 Stations 1 to 8
7–12 13–24 Stations 1 to 9