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Table 4 Increase in the number of stations during the 12 weeks structured exercise program

From: Exercise interveNtion outdoor proJect in the cOmmunitY for older people – the ENJOY Senior Exercise Park project translation research protocol

Week Number

Session number

Exercise stations

1 and 2

1–4

Stations 1 to 6

3 and 4

5–8

Stations 1 to 7

5 and 6

9–12

Stations 1 to 8

7–12

13–24

Stations 1 to 9

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BMC Public Health

ISSN: 1471-2458

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