Table 1 SPIRIT flow diagram for the FFW effectiveness trial

TIMEPOINT**

-t ₁

0

t ₁ day 0

t ₂ day 30

t ₃ day 60

t _x

 Eligibility screen

X

 Informed consent

X

 Allocation

X

 Fun For Wellness

X

X

 Usual Care

X

X

X

 Gender

X

 Age

X

 Race

X

 Education-level

X

 Marital status

X

 Annual income

X

 Zip code

X

 Height

X

X

X

 Weight

X

X

X

 Self-efficacy to comply

X

 Well-being self-efficacy

X

X

X

 Well-being actions self-efficacy

X

X

X

 Physical activity self-efficacy

X

X

X

 Self-efficacy to regulate physical activity

X

X

X

 Subjective well-being

X

X

X

 Well-being actions

X

X

X

 Physical activity

X

X

X

 Fun For Wellness Experience Survey

X