Weekly Weight Zone | Average Weekly Weight Change, Compared to Baseline Weight | Coaching Mode | Response to Weight Change |
---|---|---|---|
GREEN | < 0 to 1.5 kg | None | Automated text messages only |
YELLOW | 1.6 to 2.9 kg | Coaching via text message only | Customized text messages from Balance dietitian |
RED | ≥ 3.0 kg | Coaching via phone call and/or text message | Balance dietitian provides counseling via phone and/or text |