| Intervention group mean (SD/%) n = 53 | Control group mean (SD/%) n = 54 |
---|---|---|
Age (y) | 42.8 (10.5) | 44.5 (10.7) |
Gender (% female) | 77.4 | 70.4 |
Ethnicity | ||
 White | 49 (92.5%) | 51 (94.4%) |
 Mixed/Multiple | 1 (1.9%) | 1 (1.9%) |
 Asian/Asian British | 3 (5.7%) | 2 (3.7%) |
 Black/Black British | 0 (0.0%) | 0 (0.0%) |
 Other | 0 (0.0%) | (0 (0.0%) |
Education levelc | ||
 Entry level or equivalent | 0 (0.0%) | 4 (7.4%) |
 GCSE’s or equivalent | 9 (17.0%) | 8 (14.8%) |
 A/AS level or equivalent | 12 (22.6%) | 8 (14.8%) |
 Undergraduate degree or equivalent | 20 (37.7%) | 18 (33.3%) |
 Higher degree or equivalent | 9 (17.0%) | 15 (27.8%) |
 Other | 3 (5.7%) | 1 (1.9%) |
BMI (kg/m2) | 35.9 (6.8) | 35.2 (6.2) |
Weight at baseline (kg) | 100.5 (20.4) | 100.0 (17.6) |
Body fat at baseline (%) | 42.6 (8.0) | 40.9 (8.2) |
Self-reported energy intake at baseline (kcal) | 2047.9 (696.6) | 1944.0 (942.3) |
Taste-test energy intake at baseline (kcal) | 120.8 (105.0) | 107.4 (101.8) |
Ideal portion size (kcal) | 455.7 (115.8) | 459.1 (153.0) |
Cognitive restrainta | 2.3 (0.5) | 2.3 (0.4) |
Uncontrolled eatinga | 2.6 (0.5) | 2.4 (0.5) |
Emotional eating a | 2.6 (0.8) | 2.5 (0.7) |
Binge eatinga | 16.6 (7.6) | 16.5 (7.5) |
Reliance on hunger and satiety (intuitive eating)a | 2.6 (0.7) | 2.8 (0.8) |
Food cravingsa | 72.9 (23.0) | 71.3 (23.4) |
MET minutes per weekb | 2473.2 (1793.0) | 3431.9 (2683.8) |