Tailoring Sessions | Text Messages | |
---|---|---|
Satisfaction score (1–5), mean ± SD | 4.5 ± 0.6 | 4.1 ± 1.1 |
Extremely satisfied, n(%) | 12 (71%) | 9 (53%) |
Extremely useful for meeting physical activity goal, n(%) | 10 (59%) | 8 (47%) |
Extremely useful for meeting sitting goal, n(%) | 8 (47%) | 8 (47%) |
Read the text messages, n(%)a | – | 16 (100%) |
Ease of understanding text messages a | ||
Difficult/ very difficult | – | 0 (0%) |
Easy | – | 2 (12%) |
Very easy | – | 14 (88%) |