Variables | IG | CG | p-value |
---|---|---|---|
Gender (females) | 25 (81%) | 24 (80%) | 0.95 |
Age (years) | 44 ± 16 | 45 ± 11 | 0.98 |
Anthropometry | |||
 Height (cm) | 168 ± 7 | 169 ± 7 | 0.62 |
 Weight (kg) | 75 ± 22 | 72 ± 15 | 0.80 |
 BMI (kg/m2) | 27 ± 8 | 25 ± 4 | 0.79 |
Education level | |||
 Compulsory school (n) | 5 (16%) | 3 (10%) | 0.57 |
 Apprenticeship/Professional school degree (n) | 12 (39%) | 15 (50%) | |
 School leaving examination (A-Level) (n) | 12 (39%) | 8 (27%) | |
 Grad/professional degree (n) | 2 (6%) | 4 (13%) | |
Chronic diseases (n) | 12 (39%) | 6 (20%) | 0.13 |
Physical Literacy (%) | 59 ± 11 | 59 ± 10 | 0.75 |
 Physical activity behaviour (%)a | 25 (25) | 25 (25) | 0.82 |
 Attitude (%) | 63 ± 18 | 62 ± 17 | 0.86 |
 Motivation (%) | 78 ± 17 | 74 ± 14 | 0.25 |
 Knowledge (%) | 55 ± 16 | 57 ± 22 | 0.43 |
 Self-confidence/Self-efficacy (%) | 68 ± 13 | 66 ± 11 | 0.56 |