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Table 1 Description of teacher training program: Content and matched behaviour change techniques for each session

From: Using physical education to promote out-of school physical activity in lower secondary school students – a randomized controlled trial protocol

Session topic

Content

Behaviour change techniquesa

1. Introduction and added value of the training to teaching practice

Introduction and warm up activities

Information on the added value of the training and expectations

Explore current supportive style and reflection

Why autonomy support matters

Introduction to self-determination theory

Social support (unspecified)

Social support (practical)

Discrepancy between current behaviour and goal

Shaping knowledge

Information about social and environmental consequences

Imaginary reward

2. Autonomy supportive techniques: Description and benefits for students and teachers

Basics of the autonomy supportive teaching techniques: Definitions and implementation examples

Using autonomy supportive techniques: Benefits for students and teachers based on previous research results

Demonstration of the behaviour

Shaping knowledge

Information about social and environmental consequences

Behavioural practice/rehearsal

3. Use of autonomy supportive techniques to provide instructions

How, when, and why to use autonomy supportive techniques when giving instructions (organizational, technical and tactical)

Taking students’ perspective

Using non-controlling and informational language

Providing rationale

Providing choices

Displaying patience

Information about social and environmental consequences

Instruction on how to perform a behaviour

Behaviour substitution

Habit reversal

Framing/ reframing

Self-monitoring of behaviour

Behavioural experiments

Behavioural practice/rehearsal

Graded tasks

4. Use of autonomy supportive techniques to provide feedback, encouragement, and praise

How, when, and why to use autonomy supportive techniques when providing feedback, encouragement, and praise

Using non-controlling and informational language

Taking students’ perspective

Displaying patience

Generalization of a target behaviour

Behaviour substitution

Habit reversal

Framing/ reframing

Information about social and environmental consequences

Instruction on how to perform a behaviour

Self-monitoring of behaviour

Behavioural experiments

Behavioural practice/rehearsal

Graded tasks

5. Use of autonomy supportive techniques to deal with discipline issues and off-task behaviours

How, when, and why to use autonomy supportive techniques when dealing with discipline issues and off task behaviours

Taking students perspective

Accepting negative affect

Providing rationale

Using non-controlling and informational language

Displaying patience

Providing choices

6. Building personalized action plans

Plan changes in own teaching practice: Specific goals and plans for change when giving instructions, provide feedback, and respond to students with low motivation

Identify barriers and problem solving for using the autonomy supportive techniques in every day teaching practice

Development of their individualized infographic poster

Generalization of a target behaviour

Goal setting

Action planning (and implementation intention)

Instruction on how to perform a behaviour

Prompts/cues

Adding objects to the environment

Pros and cons

Social support unspecified

  1. a From behaviour change technique taxonomy (Version 1) [66]