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Table 3 Most frequently reported barriers reported on surveys [n(%)]

From: “Everything else comes first”: a mixed-methods analysis of barriers to health behaviors among military spouses

Rank

Physical activity (n = 230)

Diet (n = 223)

Social connection (n = 212)

Stress management (n = 206)

1

Lack of time/ Busy schedule

n = 142 (61.7%)

Financial concerns

n = 93 (41.7%)

Lack of time/ Busy schedule

n = 98 (46.2%)

Lack of time/Busy schedule

n = 108 (52.4%)

2

Parenting demands

n = 74 (32.2%)

Lack of time/Busy schedule

n = 65 (29.1%)

Geographic distance from family/friends

n = 37 (17.5%)

Parenting/family demands

n = 79 (38.3%)

3

Lack of motivation

n = 70 (30.4%)

Cravings for unhealthy foods/lack of self-control

n = 46 (20.6%)

Transient lifestyle (frequent moves)

n = 35 (16.5%)

Work

n = 33 (16.0%)

4

Tired/ lack of sleep

n = 64 (27.8%)

Time to cook/ prepare healthy food

n = 38 (17.0%)

Parenting demands

n = 29 (13.7%)

Feeling anxious/overwhelmed/worried

n = 25 (12.1%)

5

Other priorities

n = 37 (16.1%)

Kids/family prefer unhealthy foods

n = 34 (15.2%)

Dissimilar interests

n = 28 (13.2%)

Financial concerns

n = 20 (9.7%)