Unhealthy behaviours | |||||||||
---|---|---|---|---|---|---|---|---|---|
Tobacco use | Insufficient physical activity | Non-adherence to Mediterranean dietary pattern | |||||||
Level of intervention | Individual | Group | Community | Individual | Group | Community | Individual | Group | Community |
Stages of change | |||||||||
Precontemplation | Very brief intervention + SMS | Very brief intervention + SMS | Very brief intervention + SMS | ||||||
Contemplation | Brief Intervention + App + SMS | Health education workshops | Social prescribing | ||||||
Preparation | Brief Intervention + SMS | Social prescribing | Brief Intervention + App + SMS | Health education workshops | Social prescribing | ||||
Action | Very brief intervention + SMS | ||||||||
Maintenance | Very brief intervention + SMS | Very brief intervention + SMS | |||||||
Termination |