% or Mean (SD) | % or Mean (SD) | ||||||
---|---|---|---|---|---|---|---|
All (n = 210) | Intervention (n = 109) | Control (n = 101) | p* | Male (n = 76) | Female (n = 134) | p* | |
Systolic blood pressure (mmHg) | 113.8 (13.03) | 114.8 (13.84) | 112.8 (12.09) | NS | 118.2 (10.80) | 111.4 (13.57) | < 0.001 |
Diastolic blood pressure (mmHg) | 75.4 (9.17) | 75.8 (9.87) | 74.9 (8.38) | NS | 78.2 (7.38) | 73.8 (9.71) | < 0.001 |
Heart rate (bpm) | 72.8 (7.30) | 72.3 (7.43) | 73.4 (7.14) | NS | 73.6 (7.00) | 72.3 (7.45) | NS |
Height (cm) | 162.5 (7.33) | 162.9 (6.99) | 162.1 (7.68) | NS | 169.4 (5.78) | 158.6 (4.79) | < 0.001 |
Weight (kg) | 61.7 (10.83) | 62.3 (11.53) | 61.1 (10.03) | NS | 70.2 (10.69) | 56.9 (7.40) | < 0.001 |
Waist circumference (cm) | 81.6 (9.68) | 81.8 (10.75) | 81.5 (8.43) | NS | 87.7 (9.76) | 78.2 (7.78) | < 0.001 |
Hip circumference (cm) | 95.5 (6.66) | 95.7 (6.48) | 95.3 (6.87) | NS | 97.9 (7.49) | 94.2 (5.76) | < 0.001 |
Body mass index (kg/m2) | 23.3 (2.94) | 23.4 (3.19) | 23.1 (2.66) | NS | 24.4 (3.10) | 22.6 (2.65) | < 0.001 |
Waist-to-hip ratio | 0.85 (0.643) | 0.85 (0.07) | 0.85 (0.06) | NS | 0.89 (0.052) | 0.83 (0.058) | < 0.001 |
Obesity status | NS | < 0.001 | |||||
Normal weight | 50.5 | 51.4 | 49.5 | 34.2 | 59.7 | ||
Overweight ([23–25) kg/m2) | 23.2 | 22.0 | 24.8 | 26.3 | 21.6 | ||
Obese (> = 25 kg/m2) | 26.2 | 26.6 | 25.7 | 39.5 | 18.7 |