Table 2 Themes group sessions
Group sessions | Children | Adolescents | Adults |
|---|---|---|---|
1 | Awareness and behaviour change | Awareness and behaviour change | Awareness and behaviour change |
2 | Physical activity | Acting as a role model (only for parents) | Physical activity |
3 | Nutrition | Physical activity | Structured eating patterns |
4 | Setting boundaries and rewarding | Nutrition (including parents) | Sleep, relaxing, stresses |
5 | Acting as a role model | Snacking | Time-management |
6 | Sleep, relaxing, stresses | Sleep and relaxing | Pitfalls |
7 | Pitfalls and planning | Stresses and pitfalls | Relapse prevention |
8 | Self-regulation for the family | Self-regulation for the family (including parents) | Self-regulation |