Table 2 Changes in vitality, mental health, disability, psychosocial work environment, control and concern of pain from baseline to 10-week follow-up. Differences of each group are shown in left columns, while contrasts between the groups are listed in right columns. Values are means (95% confidence interval)
From: Psychosocial benefits of workplace physical exercise: cluster randomized controlled trial
| Â | Within-group difference from baseline to follow-up | Between-group difference at follow-up | ||||||
|---|---|---|---|---|---|---|---|---|
| Â | WORK | HOME | WORK VS HOME | |||||
| Â | Mean | 95% CI | Mean | 95% CI | Mean | 95% CI | P | Effect size |
Mental health (0–100) | 0.8 | (−1.5–3.1) | 0.2 | (−2.3–2.7) | 0.7 | (−1.7–3.2) | 0.5633 | 0.06 |
Vitality (0–100) | 5 | (2–8) | -2 | (−3.7–3.1) | 7 | (3–10) | 0.0003* | 0.36 |
Control of pain (0–10) | −0.3 | (−0.8–0.1) | 0.4 | (−0.2–0.9) | −0.8 | (−1.3 - -0.3) | 0.0035* | 0.33 |
Concern about pain (0–10) | −0.6 | (−1 - -0.2) | 0.3 | (−0.1–0.8) | −0.9 | (−1.4 - -0.5) | <.0001* | 0.33 |
Work disability (0–100) | −1.6 | (−4.6–1.4) | 0.7 | (−2.7–4) | −3.1 | (−6.4–0.2) | 0.0635 | 0.20 |
Leisure disability (0–100) | −2.8 | (−5.8–0.2) | 1.1 | (−2.2–4.4) | −3.9 | (−7.2 - -0.7) | 0.0171(*) | 0.23 |
Emotional demands (0–100) | 3 | (−0.6–6.5) | 1.4 | (−2.4–5.3) | 1.6 | (−2.2–5.5) | 0.4054 | 0.09 |
Influence at work (0–100) | −0.5 | (−3.7–2.8) | −1.8 | (−5.2–1.7) | 1 | (−2.4–4.5) | 0.5588 | 0.05 |
Work pace (0–100) | 5.1 | (2.2–7.9) | −0.10 | (−3.2–3.1) | 4.6 | (1.5–7.7) | 0.0042* | 0.27 |
Sense of community (0–100) | −2.2 | (−5.1–0.8) | −0.8 | (−4–2.5) | −1.2 | (−4.4–1.9) | 0.4432 | 0.07 |
Social support (0–100) | 2.5 | (−1.6–6.5) | 3.50 | (−0.9–8) | −0.4 | (−4.8–4) | 0.871 | 0.02 |