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Table 2 Overview of scales and items

From: Promoting physical activity in worksite settings: results of a German pilot study of the online intervention Healingo fit

Scale Nitems Example Scale range
PA-related knowledge 4 I am familiar with current recommendations about physical activity. 1–4
PA-related intention (23) 3 I intend to practice physical exercise on a regular basis. 1–4
PA-related self-efficacy (24) 5 I can manage to carry out my exercise intentions … even when I am busy. 1–4
PA-related behavior (25) 7 During the last 7 days, on how many days did you do moderate physical activities like carrying light loads, bicycling at a regular pace, or doubles tennis? *
  1. Notes: nitems = number of items, *no uniform response format